Growing Strong: Risky Play, Building Bodies & Boosting Health

03/12/2024 11:52 AM - Comment(s) - By Areta Farrance

As an early childhood teacher and founder of Bush Kindy Teaching, I've witnessed firsthand the remarkable physical transformations that occur when children are given the freedom to explore and play in natural settings. In our increasingly digital world, the physical benefits of outdoor play are more crucial than ever.


Embracing Healthy Risks


In my Bush Kindy programs, I believe in the importance of allowing children to take appropriate risks. Over the years, I've seen this approach:

  • Build resilience and self-confidence
  • Teach children to assess and manage risks independently
  • Encourage problem-solving in real-world contexts

As educators, we are trained to support children in pushing their boundaries safely, always balancing challenge with security. It has been incredible to watch children who once needed reassurance begin to tackle new challenges with enthusiasm and self-assurance.


Nature’s Play Space


In our Bush Kindy sessions, I've seen children engage in a variety of physical learning experiences:


Tree Climbing: Initially cautious climbers often become confident in scaling appropriate trees within weeks.

Creek Jumping: Children who once hesitated at small puddles gleefully leap across our local creek by the end of a term.

Cubby Building: This experience not only improves co-ordination, but I've also seen it foster incredible teamwork among the children.

Nature Art: Even children who find traditional fine motor activities challenging, often excel when using natural materials due to it's all abilities and open-ended nature.

Discovery Walks: This gentle experience helps develop controlled movements and keen observational skills.

Cooking on the Fire: Children who participate in supervised campfire activities develop risk awareness, practical life skills and a deep connection to traditional ways of food preparation and community gathering.

Building Bodies, Boosting Health


Cardiovascular Fitness: I've seen children's stamina increase dramatically as they run, climb, and explore our vast outdoor spaces.

Gross Motor Skills: Watching children navigate uneven terrain, balance on logs, and climb trees, I've noticed significant improvements in their large muscle control and overall body co-ordination.

Fine Motor Skills: Experiences like collecting small natural objects or creating nature art have visibly enhanced children's dexterity and hand-eye co-ordination.

Sensory Integration: I've observed how interacting with various textures, sounds, and sights in nature helps children process sensory information more effectively.

Immune System Boost: Many parents and caregivers have reported fewer illnesses after their children started attending Bush Kindy regularly.

Areta Farrance

Areta Farrance

Director
https://www.bushkindy.com.au/

With 20+ years in early childhood education. Holding a Bachelor of Early Childhood Studies (Hons), Forest School Leader Level 3 (UK) certification, and extensive experience across educational settings, Areta champions nature-based learning through innovative programs and professional development.